Suco Verde

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4 folhas de couve-manteiga 2 laranjas - suco gengibre a gosto 1 litro de água gelo a gosto

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Bata todos os ingredientes no liquidificador e coe se for necessário. Nos dias quentes, bata o suco com algumas pedras de gelo e coloque mais gelo antes de beber.

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Não vá embora!

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Suco de Melancia e Hortelã

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Pudim de Chia com Banana

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Suco de Abacaxi com Linhaça e Mel

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Geleia de Abacaxi com Gengibre

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Mingau de Aveia

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Suco Verde

Receita

Suco Verde

4 folhas de couve-manteiga 2 laranjas - suco gengibre a gosto 1 litro de água gelo a gosto

ingredientes

Bata todos os ingredientes no liquidificador e coe se for necessário. Nos dias quentes, bata o suco com algumas pedras de gelo e coloque mais gelo antes de beber.

Modo de preparo

Não vá embora!

Aproveite e veja mais receitas para começar bem o dia! Deixe o café da manhã mais gostoso.

Suco de Melancia e Hortelã

Suco de Melancia e Hortelã

A cor dessa bebida é linda (já ouviram aquela frase "come com os olhos?")! É suco detox, que auxilia na manutenção da pressão arterial e tem efeito diurético.

Pudim de Chia com Banana

Pudim de Chia com Banana

Com apenas três ingredientes, você prepara uma sobremesa deliciosa e nutritiva para começar bem o dia. Outra notícia boa que não precisa ir ao fogão.

Suco de Abacaxi com Linhaça e Mel

Suco de Abacaxi com Linhaça e Mel

Uma bebida refrescante! Rico em fibras, ômega 3, vitaminas e minerais por causa da linhaça, do abacaxi e mel.

Geleia de Abacaxi com Gengibre

Geleia de Abacaxi com Gengibre

Um verdadeiro agrado, para quem curte um café da manhã com sabor do abacaxi. Coma com pão ou bolacha.

Mingau de Aveia

Mingau de Aveia

Para alguns, é a lembrança do café da manhã preparado pela vovó, para outros, uma boa forma de manter a forma, já que a aveia ajuda a perder peso devido as fibras.

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