O que levar para comer na praia

[{"selector":"#anim-da2a91b2-2d56-46f1-a836-410e612f9aee","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] [{"selector":"#anim-fd0836b1-21d4-476e-a9af-e3f4c1600033","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] [{"selector":"#anim-0d2807e2-d725-4c88-a5da-fcb6fe6949da","keyframes":{"opacity":[0,1]},"delay":1200,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-745aa346-38f5-4f8b-998d-8c305321633d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-612790e8-2036-4883-9434-208e84d5b71d","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129789bf-b1f5-40e4-8c55-a6a74fa67c12","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f317cbf-b862-4962-84ba-32487bea80f3","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63142de3-9240-4a6e-91a4-75f9a58a45f6","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f408ae34-4426-4a27-9487-224049c248f8","keyframes":{"transform":["translate3d(0px, 139.89291%, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34b7e933-4227-44ab-8410-d442dd635e1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.75223696119572%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Receitas para o Verão Tire a bolsa térmica do armário e faça pratos saudáveis para o passeio na praia. Além de economizar, você se mantém na dieta.

Tabule de Couve-flor

[{"selector":"#anim-ecfdf43d-e6c8-4af4-a42a-5904534562f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.9210576101391%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c1fed11-4f9a-428e-a4fe-4dc049086236","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9df0b65-e4c3-491d-bd86-de6dbd2e86b8","keyframes":{"transform":["translate3d(0px, 806.21708%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89c58a52-5fca-4260-abbe-8496deccd41a","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a16c3513-9290-4dc0-86d2-1e79c0a13237","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Tabule

[{"selector":"#anim-2d6f5add-2ac6-42ac-8c96-7f4c4db30c6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.26859461819486%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f77f27cd-95ce-445b-b176-97c19b86ae2f","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5ddc53e-7cc2-443a-a683-eae8eb174137","keyframes":{"transform":["translate3d(0px, 806.21708%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae118d91-6742-4de3-816c-70205d0ddb80","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-348ebdda-6e50-44de-a72a-0f8e19601bae","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Patê de Frango Caseiro

[{"selector":"#anim-2db114ea-b272-457f-99cf-8fe9b8fcfdbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.99499994088369%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be4d6058-b8c6-4de2-aa61-6322a4619991","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74aaacd0-5d0c-4e7b-b8a1-2a01bd16f9ac","keyframes":{"transform":["translate3d(0px, 550.58723%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1588fa6f-1545-46cf-a7bf-c71a4f086d2d","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-966bc32f-4006-4b5e-bf72-a9052ebe3984","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Sanduíche de Queijo com Agrião e Tomate

[{"selector":"#anim-a8fe201d-e959-4101-b3cb-79d91d610bad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.739130434782606%, -12.128282882983848%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c6129d7-4890-4f1b-8872-f63f39763aa2","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e515c0cb-de03-42c7-96f6-62bad6586c6c","keyframes":{"transform":["translate3d(0px, 336.92649%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-372bb784-aca2-4126-847b-55b159d96e12","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50682920-e15d-4796-b20b-8945d421a2e3","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Limonada de Manga

[{"selector":"#anim-39b09c45-5de9-4f57-b354-bff73f3110e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.98694022290701%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2611d3cd-c539-48fc-b43e-eefef962c2e4","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a17ad519-8e7d-4cd7-88d4-63ce9b8f423d","keyframes":{"transform":["translate3d(0px, 546.14707%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21de916a-f5e6-4311-8859-ea4bb9e2748a","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e3e4cf-2bc3-44c3-bb37-54dc313714e7","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Chá Mate Gelado com Pêssego

[{"selector":"#anim-574f8f20-667a-4d09-a9db-0fa2cc159258 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.67187550434902%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f658435d-15b7-4ecc-b2a4-688eaf380c6c","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ee1ef6c-eb31-49a9-aaca-75f982e0a9f8","keyframes":{"transform":["translate3d(0px, 550.58723%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e89f421-70aa-4db5-882f-005ea9cb6e0c","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0384252-6169-4a6c-85ab-dfc111a9e88f","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Salada de Frutas com Suco de Laranja

[{"selector":"#anim-6b5961d3-9be3-4097-b3c1-0dbf1b003cdd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.61145388105039%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-267e9395-36a7-4476-adc0-31e25b7035bb","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de713162-4170-44ff-a1da-9ee603ce3c5e","keyframes":{"transform":["translate3d(0px, 335.25856%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64de5460-9483-4bf7-9bc1-20d73219ec5a","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-871d8760-440f-4f5a-b67c-bfa05d62b2dd","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Pudim de Chia com Banana

[{"selector":"#anim-58822949-b878-440d-a162-5938c84e0094 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 15.235171223397812%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e126d67-dd2c-4d2a-92e8-a5e103a0a5b9","keyframes":{"opacity":[0,1]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d510632-086d-4b8c-97d0-e5230b3b10d2","keyframes":{"transform":["translate3d(0px, 550.58723%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e285e6a1-8563-4989-8426-fcb615b16d14","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4b1dcc8-c133-4a1d-a1ed-e0b92a6739a7","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Aprenda mais

Mais stories

[{"selector":"#anim-c6dea7d9-1404-44c7-87fd-8a79409b8e3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3b6a07a-7b10-4648-8bff-da601cc2625e","keyframes":{"transform":["rotate(90deg) translate3d(0px, 610.05265%, 0) rotate(-90deg)","rotate(90deg) translate3d(0px, 0px, 0) rotate(-90deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece34ea5-7140-478c-bc33-954dcd8cc234","keyframes":{"transform":["translate3d(-150.42919%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9082360-c18d-4410-a56a-04575b9b1bd9","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb166930-136e-4b2c-ba78-f4adb2e7d58b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-90e25670-1a02-4570-9e2b-33a8a9534d44","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db34c0d8-a39a-44e0-bb9c-46f7790ab024","keyframes":{"transform":["translate3d(-149.15255%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e41977-09f6-41fc-b57d-2f03fe08b438","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2b07f68-a1b5-4dd2-bf29-a7c0b05ccd2c","keyframes":{"transform":["rotate(90deg) translate3d(0px, 1428.05597%, 0) rotate(-90deg)","rotate(90deg) translate3d(0px, 0px, 0) rotate(-90deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-753498ee-b408-4e12-ba31-481aa9810bb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c6b924-453d-4cd8-aa65-cda468a4b7ad","keyframes":{"transform":["translate3d(-148.30508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1063c0c-4051-4a44-af5a-0064b2db9d56","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e2fc2b-4c62-4ab6-9abb-aee0e974b338","keyframes":{"transform":["translate3d(-146.31147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3ad0510-f847-49ef-8222-5ef736a941da","keyframes":[{"offset":0,"transform":"translate3d(0, -128.84758%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.231939495999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.317828648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.625628122%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.010022248%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":1000,"duration":1600,"fill":"both"}] Conheça outras receitas deliciosas para fazer na sua cozinha! Linguiça de Churrasco com Batatas no Forno para o final de semana.

O que levar para comer na praia

Tabule de Couve-flor

Coloque em um vidro ou um pote com tampa e leve para praia. Só lembre-se em deixar na bolsa térmica para não estragar nesse calor.

Tabule

Já a versão tradicional, também é ótima para levar para praia. Não esqueça do pão sírio, para acompanhar essa salada.

Patê de Frango Caseiro

Sanduíche é sempre uma boa opção para um piquenique na areia. Aproveite o que sobrou do frango assado do jantar do dia seguinte e faça esse patê caseiro.

Sanduíche de Queijo com Agrião e Tomate

Rápido e prático, um lanche natural para comer em qualquer lugar. Delicioso para os dias quentes de verão.

Limonada de Manga

Quem falou para não levar bebida para praia? Capriche no suco e coloque bastante gelo na garrafa.

Chá Mate Gelado com Pêssego

Praia e chá gelado é uma combinação perfeita. Aproveite a garrafa térmica e coloque a bebida bem gelada. Sirva para toda a família.

Salada de Frutas com Suco de Laranja

Frutas são bem vindas e uma salada feita com suco da laranja é muito refrescante. Prepare um dia antes e coloque na bolsa térmica antes de ir para praia.

Pudim de Chia com Banana

Agora, você quer algo mais leve, faça esse pudim vegano. Além de refrescante (já que é servido geladinho), é super nutritivo. A saúde agradece.

Mais stories

Veja também